I, like everyone, have a ton of things to do. My list of tasks grows every day, and at times it’s overwhelming. I have SO many ideas and projects I want to work on (I’m looking at you, YouTube Channel). I have fiction books I want to write, kid’s books I want to write, spending more time on Pinterest to increase my traffic, creating more content, posting on my other websites, keeping up with social media, oh, and reading hundreds of books. It can be discouraging sometimes. It can feel like I’ll never get everything done. And, well, I won’t. I’ll finish some things, for sure, but the scope of my imagination will not ever be realized. Honestly, accepting this is a big step towards peace and focus at work.
So, what’s the number one thing that I can point to? What is my productivity secret?
It is simply, a good night sleep.
Tuesday was an extremely long day. Since we get up at 5, we’re typically in bed around 9 or 10. I like to lay down around 8/8:30. Because of a back to school night, Bret was at work until 8. We shared the car that day, so I was out until 8 as well. For one reason or another, it took us forever to get to bed. Yesterday I was exhausted. My productivity was almost non-existent. I did complete the HAVE to dos. But it was far below what I’m capable of doing. I knew I HAD to go to sleep early last night. I think I fell asleep around 8:30. I woke up around 9:15 and was so confused. Took a drink and back to bed. I woke up feeling FAN-FREAKIN-TASTIC! I am excited to see how much I will accomplish today. I am so energized. And I realized, that sleep and rest is such an important (and SO often overlooked) part of a productive life.
Bonus productivity tip – naps. Oh baby, taking a nap in the middle of the day, then having a cup of coffee after you wake up is SO helpful! It’s almost like starting the day over.
Do you agree? Is sleep the most important aspect of productivity? Let me know below!
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