Day 2949 – I Might Have A Problem…

I love post-it notes, notepads, all things organizing. I decided to clean out my drawer, and I think I might have a problem…

What do you think, how many post-it notes and notepads is a problem?

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Day 2948 – When Did I Know I Was An Alcoholic

I’m working through my second draft of my memoir, and I’m happy to see it taking somewhat of a logical shape.

Yesterday, we had so much fun hanging out with some friends at a beautiful waterfront bar. Chatting with one of my friends, we talked about what was success for my first book, which was that one person’s mindset was changed.

In my current draft of the memoir, I wrote “I don’t want to write this book. Thinking back to these times doesn’t make me happy. Trying to read other memoirs about drinking is hard to do. I want to forget it all happened. I want to leave those memories in the past. Why would I ever want to go back there? Why would I want to share even more about the things I did? I suppose, if just one person is helped. If one person can move past addiction and treat it finally as a sin, it is worth it.

I think I have my goal for this book.

So, when did I know I was an alcoholic?

Probably in the few days after my last drink. Here’s a snapshot from my journal, which is part thinking out loud, part praying, in the days after that last day.

September 29, 2014 (first day sober)
I do enjoy it and I have had some great times, yet I’ve quit so many times. Can I really not control myself or am I trying to prove to myself that I can? Am I holding on to sin? Should I cut it loose? Do I need to cut it out completely? Truly? Forever? Is it standing in my way?

On October 3, 2014
Thank you also for the clear “it’s time” to quit drinking. Thank you for the strength already against temptation. Let it open doors to honest communications about how Christians aren’t perfect.

Almost three years later and I think it’s so true – that it can open lines of communications. People are shocked when they hear about my sobriety – “but you’re a Christian!”
Thinking back to the months following this moment, I remember thinking that there is almost more stigma against people who don’t drink than people who do. Look at all the memes about drinking at the end of the day, or that say “how could I ever quit drinking, I’d be boring!” I was more embarrassed and nervous to say “no thank you” to a drink, then when I was downing bottle after bottle.

I’m so thankful for sober Jen, because she can go to places like we went yesterday, and remember every minute. I really hope we can live near the water some day.

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Day 2947 – Don’t Wait Until You Are Thirsty To Drink

As I’m making my way through Dream Big, Think Small by Jeff Manion, I read this today “Don’t wait until you are thirsty to drink.” He was talking about a time he went for a run and didn’t drink any water for hours, which brought on a headache. I thought this was such great advice, one of those things I will hang on the wall.

It can apply to all areas of life, hence why I put this post under all of my categories. Here are a few suggestions of how I take a drink in different areas of my life.

Christianity – On my best days, I listen to a sermon and journal. I’m most successful when I pick a sermon the night before, journal already on my desk, and my work area clean. The days I set myself up for success, typically, I’m successful.

Marriage – We try to have a meaningful, purposeful conversation at least once a day. A time to turn around from the computer screens, phones left on the table, and just talk to each other. With Bret working from home during the last few weeks of his summer break, it’s been much easier to have these conversations.

Business – I think my biggest source of drinking in the area of business is using Asana to keep track of things. It really helps me to see where I am on my many projects, and is such a load off my mind, knowing that everything I’ve discussed with my clients, Bret, and all of my ideas, live in one spot. This is so much better than having a pile of things to do and not knowing what to do next.

Travel – I can’t travel all the time right now. I can’t just hop in the car and take a road trip. To keep myself hydrated in this area, I created a compilation video from our 2016 road trip. It has some of our great moments, and serves as a reminder of what I HAVE experienced.

Life – Recently meditating and yoga have really helped me take a drink. On my personal retreat, I came up with a few mantras about my life. It really helps to bring my mind back to center. And yoga really helps me remember to breathe and stay in tuned with life.

What about you, what do you do to keep yourself hydrated in life?

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Day 2946 – Fall Back Friday – Remembering That Time I Jumped Out Of A Plane On Purpose

As I’m reading my On This Day posts on Facebook, I’m reminded that this time of year has been great for super fun trips for us! Two years ago, we had a great time jumping out of planes, seeing natural bridges, and taking safaris.

Ahhhhh, can I jump out of a plane again??

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Did you like what you read? Here’s some ways you can support us and this blog!
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Day 2945 – How To Make Big Improvements – Track Every Minute Of Your Day

As I admitted two weeks ago, I spent five hours playing video games in one day. It was painful to admit this to Bret, to myself, and to my readers. Boy howdy, it was a very humbling day. Since then, I have tracked my time on most weekdays. The only exception is when I work out of the home office. I haven’t tracked my time on the weekends, but I think I’m going to start. It is astounding how much my productivity, drive, and accomplishments take a dive on the weekends. I don’t want to necessarily work all weekend. In some respects, I don’t want to work at all. But I can be more purposeful in how I spend my time, and that’s what tracking my time has done for me – made me purposeful.

So how can you track your time? There are many ways to track time out there, but for me, I’m all about pen to paper, and using Excel to give me percentages and totals.

My best days start with preparation the night before.

Evening routine:
– clean all of the dishes
– prep the coffee for the morning
– fill all of the water bottles
– prep my doTERRA diffuser
– write out my to do list for the next day
– pick out the sermon to listen to
– copy my time spent sheet from today into a new sheet, rename it, and remove today’s time

I’m not all there for the first 15-20 minutes in the morning. If I have to sit down and figure out what to do, what to listen to, make the coffee, etc, it will not be the best use of my time.

Creating my to do list:
– I open all of my different Asana accounts (I’m only at three, not that crazy….yet)
– I move all my tasks around based on what type of day I’ll have – am I working at home or out of the office?
– I’m currently writing out my to do list on a small legal pad. This has helped me keep my expectations grounded. I mean, really, I’m not going to finish ALL of my tasks on a large legal pad, it’s too optimistic.
– I list my daily must dos first
– If there are especially important tasks, I add a star
– Once I finish my list and pack up my notes, I sometimes take the advice of Deep Work* and say something like “you are done work for the day.” It helps to tell my brain – “brain, you’re not working anymore, you are free to relax and do other things right now.”

Because I’ve done all the preparation the day before, it’s so easy to jump into my day. I already know what I’m going to do first, second, third, and beyond. My workspace is clean, my air will smell pretty (thanks diffuser!), and my coffee will be ready.

I use legal pads to keep track of my time; different colors for different clients and purposes. Over the last two weeks, I’ve split a few of the categories I’m tracking. Before, I had the following categories:
– On Jen Stuff
– On Fun
– On Home
– On Bret
– On each client

But this didn’t give me a robust picture at all.

Here are my current categories:
– Building Business – this includes blogging, reading other blogs, posting in my Facebook group, posting on social media, etc.
– Writing
– Workout/meditation/yoga
– Devos/journaling
– Self-Care
– Relax
– Organizing
– Education
– Fiction reading
– on fun – games
– social
– on home
– Bret work
– Bret growth
– each of my clients

I’ve set up a spreadsheet that totals my time and percentages and I update it throughout the day. Yesterday, I started the day with a goal of hours and percentages to hit in different categories. It was great to actually hit those goals.

Here’s a peek at my legal pads. Please excuse the handwriting. 😀

Do you track your time? Has it helped you or hindered you? Let me know in the comments below.

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* Amazon affiliate link
Did you like what you read? Here’s some ways you can support us and this blog!
Join our Facebook group, Planning an Epic Road Trip on Any Budget
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