I unplug in a lot of ways in my daily life, from turning off notifications at certain times, to stepping away from the computer. I’m away this weekend, and hopefully unplugged. My intention is to leave my phone packed away and turned off after I arrive at my destination.
So how do you unplug, and ACTUALLY unplug?
– turn off your devices, and pack them where they’re hard to get to.
– ensure you’ve taken care of all your tasks before you leave. For example, I wrote this blog post on Thursday night.
– Have other things to fill your unplugged time. I will have a few books, my journal, and a campfire to keep me distracted.
– trust that anything that might be an emergency can wait. There are so few emergencies that actually happen that we worry about.
How do you unplug?
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